ATTENTION: BUSY WOMEN AND MEN LOOKING TO BALANCE WORK, LIFE & GOOD HEALTH
Do You Want To Lose 30lbs, Boost Your Energy and Get Your Blood Sugar in Check?
The Revolutionary and Exciting Way of Eating to Finally Reach Your Health Goals - Keto Made Easy with Expert Step-by-Step Guidance!
The Complete 4-Week Expert-Formulated Keto Diet Coaching Program with All The Training, Support, Recipes & Meal Plans You Need to Succeed with Keto for Weight Loss, Healing & Energy…Without The Common Mistakes
Laura's Keto Life clients have become almost unrecognisable due to their easy and rapid weight loss, resolved joint pain, stabilised blood sugar levels, calmed autoimmune diseases, and corrected hormone imbalances.
They've succeeded due to this nutritionist’s clear, simple and effective training, 1-on-1 support and guidance, and optimized meal plans filled with delicious recipes.
Curious to learn more? Read ahead to read about how thousands have improved their lives through Laura’s unique approach to diet and lifestyle...
From the desk of Laura Rimmer, December 2024:
“Hi there, my name is Laura Rimmer. I’m a natural health Master Certified Keto Diet Nutritionist and health coach of twenty-three years. (yes, despite my youthful looks, or so I've been told, I've been coaching that long!) I’ve helped thousands of clients with metabolic issues and diseases. Through proper diet, I have been able to reverse or undo the damage caused by these issues.
I’m aware that there’s a wide variety of food crazes and fads on the market. This makes it difficult to know what works and what doesn’t. My new clients come to me exhausted from having tried so many different fads that haven’t worked! But after a few weeks of consulting with me, they finally get what they’ve been looking for.
You deserve accurate information about what works and what doesn’t; because of this, I will share with you exactly what I teach my clients that gets them these kinds of results.
In my experience, a certain type of diet works much better than others. But it isn’t what you think; this diet is a combination of two separate diets. Give up? In a few moments, I will list exactly what they are, and how you can start enjoying the benefits of this breakthrough diet, even if you’ve tried every diet under the sun.”
But first, let’s review how this diet is able to deal with each of these metabolic issues:
Obesity and excess weight - so many people experience rapid, sustained weight loss – with this diet, your body recruits fat for fuel instead of carbohydrates ('carbs'), causing your hunger to drastically decrease. Cravings for sugary foods virtually disappear. You'll realise that 'emotional eating' was actually chaotic blood sugar. My clients routinely lose 30 pounds or more!
Diabetes and pre-diabetes – this diet retrains your insulin sensitivity and stops your body from needing to deal with excess blood sugar by constantly sparking an insulin response. This leads to more normal blood sugar levels.
Heart disease and cholesterol – this diet has the potential to reduce blood pressure and the overall risk of heart disease. (The science shows this)
Arthritis and joint pain - this is a wonderfully anti-inflammatory diet that has the ability to address your joint aches and pains. Keto Life members have seen their pain go in as little as 1 week!
Leaky gut, Crohn's, Colitis, Coeliac, IBD - Keto Life is a healthy gut-restoring protocol. It's completely gluten and lectin-free and can calm the most stubborn stomach problems.
Autoimmune disease - In my experience, my clients with Hashimoto's, rheumatoid arthritis, psoriasis, Grave's, fibromyalgia and Lupus have all found relief with this diet.
Hormone imbalances - Getting insulin under control is a major step towards balancing your hormones and helps the other hormones too, including thyroid and melatonin for good sleep.
Cancer - this diet uses a different metabolic pathway from cancer cells, meaning that you may be able to use diet to reduce the risk of cancer - or to combat it, if you have been diagnosed. This is well-proven by the world's top metabolic doctors - and I have had the privilege of being given access to their proven therapeutic keto protocol to use with my clients, in dovetail with my own.
Acid reflux and GERD - this diet includes lots of healthy alkaline mineral-rich foods, which can help ease painful and unpleasant reflux.
After solving these nagging symptoms, my clients often feel more joy and energy than they’ve ever felt before. They start to feel a spring in their step, motivated to make the most of their day instead of letting it pass them by. They even experience stronger bonds with their partners and families.
They also notice that their wallet becomes fuller! (Surprising, right?) Their better health – and improved metrics such as weight, cholesterol, and blood pressure – means that they qualify for better and cheaper insurance plans, leaving more money in their pockets...Not to mention improved productivity at work. In short, their better health has created powerful ripple effects in their financial lives.
NOTE: Keto Life is a smart dietary approach for boosting your immune system to protect against ailments. Also, to detox from medical interventions and toxins.
Rev Dr Paul Blackham London
I've lost 45lbs, cleared up autoimmune eye condition and we love this way of eating.
Keto Life is thorough, inspiring and the complete solution!
"I have lost about three stone in weight (45lbs) and have reduced lots of my blood pressure symptoms - but most strikingly my iritis eye condition has never returned since I have been on Keto.
The whole Keto Life programme is thorough and inspiring and would highly recommend it, and do. I liked the fact that we got both the basic immediate things we needed to know to get started, but also there were some really in depth parts that answered the deeper questions that we thought about later - things like autophagy and intermittent fasting.
Keto is not a quick fix weird diet but the basic way of eating for the rest of your life. Sure, once you have got to your goals you might slip from Keto from time to time, but it will be your basic "go to" way of eating once you commit to it. You will feel healthier and more confident about your food. You don't have to buy all kinds of weird and expensive products and supplements. Keto Life will simply guide you on how to shop in your ordinary supermarket - and actually help you to enjoy your food so much more!
When I first listened to Laura speak about Keto Life - and I could see that it made sense.
Our basic daily/weekly diet plans are so much easier to manage. We have followed this for more than a year and now we just know what to buy and cook on a daily basis.
My wife and I have tried several different diet programmes over the pat 25 years, but with Keto Life we both feel that we have found the solution to our needs: this is not a fad but a simple lifestyle.
Laura's enthusiastic manner and clear presentations both inform and inspire. She has lots and lots of videos and challenges throughout the year as well - all to help us keep reaping the benefits of the program.
Laura gives us great recipes and answers all our questions! What more do we need!!
We also love the extra bonus materials that Laura provides - material about dealing with every aspect of life - the spiritual as well as the physical."
My Diet Combines the Fat-Burning Ketogenic Diet with Powerful Alkaline Mineral Foods (Electrolytes) For the Real Health Results You've Been Looking For!
Introducing...
A Four-Week Keto and Alkaline Diet Coaching Program With All The Training, Support, Recipes and Meal Plans You’ll Need to Succeed With Weight Loss, Inner Healing and High Energy – All Without The Common Mistakes!
"Keto Life is exceptional. I strongly recommend this diet to everyone who has had difficulty achieving health or weight goals through other methods"
"It is my pleasure to recommend Laura’s Keto Life program!
One of the reasons why the Keto Life meal plans stand out is because of how well balanced they are - not just in terms of macros but also micronutrients, which are often neglected in most keto regimes. You’ll find plenty of natural sources for some of the most deficient nutrients in our modern diets, such as potassium, magnesium, vitamin D and omega 3 fatty acids.
Unlike many other programs, the importance of vegetables is not neglected. The accent on alkaline electrolytes prevents otherwise often experienced keto side effects, such as digestive problems and ‘keto flu’ symptoms.
Another reason why Laura’s Keto Life diet protocol is a step above the rest is that it consists of only healthy fat sources, while excluding all processed and hydrogenated fats. Even the different types of healthy fats and their ratios are well-balanced to ensure maximum health benefits.
You will get full training and support with every step of your weight loss and health improvement journey, including simple grocery lists, easy-to-make recipes, the excellent Keto Life guidebook and much more.
The recipes really are exceptional: You’ll find the blueprint for a wide range of tasty and satiating snacks and meals. You’ll want to try them all, and you’ll have favourite recipes for life.
Yes - a diet for weight loss and health improvement can be tasty too, and it should be, in order to provide sustainability and success over the long-term. This means you don’t have to worry about the yo-yo effect and scuppering your progress.
Keto Life can be of great help, especially if you have problems with blood sugar, triglyceride levels and insulin resistance. I also strongly recommend this diet to everyone who has had difficulty achieving their health or weight goals through other methods."
Hurry! £297 of Fast-Acting Free Bonuses Expiring Soon!
*Bonuses only guaranteed for the next 5 people, after that they're gone.
You might have heard of the keto diet before. You might have also heard of the alkaline diet.
...But what do the two diets look like when they’re together?
If you've tried every diet under the sun and still want to lose weight and heal your body, then the answer to this question is very important to you...
A well-planned keto diet includes good fats; such as real butter, rib-eye steak, chicken wings, Roquefort cheese, olives, oily fish, coconut, delicious and healthy chocolate, avocado and more! Combined with a diet rich in alkaline foods (think leafy greens, cabbage, cauliflower, kale, broccoli and some low-sugar fruits), you have a clinically-proven solution that can aid in healing metabolic disease, stabilising your blood sugar, and sparking your body’s cells to repair and renew. All of the above benefits can be yours by introducing this diet into your daily life.
What you're trying isn't working. And your health is suffering for it.
You can't 'wing' a healthy diet or a healthy body, especially with all the misinformation coming from the media and 'pseudo-experts', as well as the average unhealthy person who 'thinks' they know what they're doing and have an opinion. (Have you ever heard "keto is unhealthy" from a well-meaning friend?!)
Most people don't take the time to educate themselves on good nutrition and gamble with their eating, but it simply DOESN'T WORK. If you follow their advice, you get their results – weight gain, chronic disease, and sapped energy.
The main obstacle to your healthy body? This might surprise you.
The truth is… when your body is totally dependent on carbs, your body and brain will use that as fuel rather than your own body fat - making it virtually impossible to lose weight and keep it off.
But there is good news: with a well-formulated keto & alkaline diet you CAN have the body and health you've dreamed of!
Switch your diet to mainly healthy fats and proteins, then your body switches its metabolism into a state of ketosis. This automatically gets rid of your food cravings and addiction to carbs. This is a good thing because too many carbs can produce metabolic syndrome, autoimmune issues, prediabetes and many other health issues.
A well-planned keto diet also reduces inflammation, another common culprit for weight gain, metabolic disease and poor energy. With the right expert guidance, meal plans and insider tips, you’ll learn how to make keto a regular feature of your life. That’s precisely when your body's healing, energy and weight loss power multiplies exponentially!
The Keto Life diet plan will give your metabolism more flexibility. Most people can only efficiently burn carbs; your body will burn carbs and fats - lots of your own body fat! When you enter ketosis and burn fat efficiently, weight starts dropping off quite rapidly. And if you're anything like my clients and Keto Life group members ...like Dean who shed 62 pounds in 8 months.
You can still enjoy delicious foods without depriving yourself, gracefully sliding down towards your goal weight!
What if you could cut down on your body’s puffiness and swelling? What if you could have more energy than you knew what to do with? How would that change your life for the better?
Once you have the complete and clinically-proven plan of action, recipes, way of eating, knowledge and mindset in place, the possibilities are endless; you can use your newfound health as a basis for creating the life and health that you were born to have. You have a bright future that's yours to claim; it’s only now that all your current efforts will pay off.
You were born to enjoy great health, a slim body, vibrant energy, and delicious food!
You have access to foods that can fuel you with the nutrients to heal your body and joint pain, improve your mental well-being, and burn away any excess fat.
I've seen too many hard-working people struggle with chronic illness and being overweight. Too many people struggling to figure out the keto or alkaline diet on their own.
I, for one, am done with letting people give up on their health and dreams because they couldn’t properly apply this diet.
The world's top doctors and cutting-edge health specialists agree; you MUST replace excess and harmful carbs in your diet with healthy fats and proteins - that is the key to physical and mental health.
Imagine this...
With very little effort, you will eat freely and lose weight, all in an effortless way. You'll have no more cravings, no more bloating, little to no inflammation, stabilized blood sugar and moods, clear thoughts, and increased physical energy. If millions of people worldwide can succeed with keto, so can you - you just need a well-formulated plan!
That's why I created
It's a complete system that will transform your metabolism and dramatically up-level your health results and savvy when it comes to eating right.
HELLO!
I'm Laura
NUTRITIONIST & MASTER KETO COACH, AUTHOR, SPEAKER
I'm your instructor for Keto Life - a Master Certified Keto Coach & Nutritionist. I've coached people to better health and permanent weight loss for over 23 years. In 2015, my book 'The Alkaline 5 Diet' was published worldwide by Hay House, and I'm a firm believer that in order to thrive with keto you must include plenty of alkaline mineral-rich foods.
My clients have reversed their health issues like diabetes, fatty liver disease, metabolic syndrome, obesity, psoriasis, colitis, leaky gut, allergies, hormone imbalances, sleep apnoea, arthritis and have lost up to 100lbs (most lose around 30lbs).
I went from an unfit, overweight smoker in my early 20s, to fit ultra-marathon runner in my 30s. Now, in my late 40s, I'm more lean and vibrant - following keto and low-carb diets and only exercising lightly.
The keto diet is a wonderful and necessary tool in your health arsenal and can totally help you achieve your health goals. I look forward to supporting you through our time together in Keto Life!
Hurry! FREE 1-1 Call with Me Expiring Soon!
*Right now, you can get a complimentary 1-1 Keto Consulting Call with me included for free! (worth £97)
This exclusive bonus expires when the countdown reaches zero and is only guaranteed for the next 5 people, after that it's gone.
This is an anti-fluff zone to get you clear results!
What gets you results is implementation, simple action steps aided by a proven system and meal plans with bite-size training and the accountability to follow through!
I’m not here to take up your valuable time with silly fluff! That’s not going to get you results and that’s not what I’m about.
I’m here to give you clear, actionable resources and training and that’s what you get inside Keto Life.
I’ve created this programme to get you going so you get the results you’re looking for!
What’s My Secret to Your Success?
KETO COURSE + COACHING
This is Keto Life...
A health and weight-transforming COURSE + COACHING to help you use the power of a ketogenic diet (and including plenty of alkaline mineral electrolyte-rich foods) to melt away excess fat, fix your metabolism and blood sugar, balance your hormones and heal your gut - plus have more energy than you had 20 years ago.
Gine Rebecca Glover Norway
This program could be a life-saver!
"Laura is exceptional, her meal plans are well thought through and easy to follow. I have no doubt you will gain incredible knowledge and favourite recipes for life. The coaching calls are always insightful and helpful - Laura leads the calls and accommodates everyone.
The content you get in the members area is easy to access: It’s not just the typical health plans you’d expect, it has a depth to it with expertise that you can really learn to integrate. Keto Life is made to fit in with our lifestyles today, the course itself with bite-size content and up-to-date research.
Keto Life is made for you to feel more energy, alertness, focus, get rid of cravings and excess ‘baggage’. It’s not just worth your money, but is also worth your time.
Also, this program could be a life-saver! Especially since it creates the right balance in your body and metabolic flexibility, and for some people this could really turn around your health."
Much more mental clarity, energy & physical sense of well-being
"I signed-up for Laura’s 'Keto & Alkaline Diet 5-Day Health Challenge' as I’m an experimenter when it comes to investigating new things, doing a little trial with myself when I find something that has my interest.
On the 3rd day of doing the challenge, after receiving one of her support PDFs, I started eating only what she recommended to get into healthy ketosis. By that Friday, I noticed my mental clarity, energy and physical sense of well-being had shifted up so much, I decided to dive into her very affordable 4-week program, Keto Life - I really love it, and I’m not going backwards any time soon!
When you sign up to Keto Life, you’ll receive the best coaching and support along the way to get your questions answered and your challenges met head-on.
This is the 'simplest' and most comprehensive Keto/Alkaline program to implement in your life. No doubt you'll experience weight loss, mental clarity, and a sense of well-being and a youthfulness we believe is a God-given right."
John Biethan
San Diego, USA
Hilary Rose
Northolt, UK
Stabilised my blood sugar and the meals are totally satisfying
"I really liked going through Laura's Keto Life program. I felt really good, had a lot more energy and clarity of mind and the meals are absolutely fantastic. I am Diabetic and I went to my doctor and my blood sugar has stabilised. You don't need to continually eat - the meals are totally satisfying and you can go for hours without eating and it will not bother you at all, you're not hungry. I've experienced group coaching and also 1-1 coaching with Laura and she gave me the support and motivation I needed to succeed."
Hurry! £297 of Free Bonuses Expiring Soon!
*Bonuses only guaranteed for the next 5 people, after that they're gone.
Why Join Keto Life?
Enrolling in Keto Life makes you a part of an EXCLUSIVE online experience. This grants you instant access to our private membership. That’s where you can start watching the training videos, download the meal plans, reference the recipe books, read the Keto Life Guidebook and use the cheat sheets. Then access the bank of recorded coaching calls to support your full transition to keto.
All this training and access to the resources takes place inside our community of positive health-minded individuals. Did you know that you’re about twice as likely to accomplish your goals if you have an expert coach?
Our members aren’t simply dreamers; we’re a community of DOERS who are putting our plans into place with a proven system… and getting RESULTS!
If you’re looking to naturally address chronic diseases, lose up to 100 pounds of excess weight, and take your energy and performance to new levels, all while focusing on tasty foods instead of drugs and surgery, then this programme is definitely for you.
Listen to these Amazing Keto Life Success Stories!
INTRODUCING...
All the meal plans, recipes & training you need to get into ketosis and thrive on the keto diet and lifestyle, enjoying every bite of food along the way
What You Get...
1
Keto Life Full-Colour Recipe eBook with 70 Delicious Meals
(Value: £37)
These are the recipes I personally rely on in my own life. You’ll have to try them (they are so satisfying)! With these recipes, you no longer have carb cravings, afternoon slumps or junk-food sessions. This will soon become your favorite way of eating.
You get deliciously healthy breakfasts, lunches, main meals, alkaline vegetable sides, gut-restoring foods, 'fat bombs' (like healthy chocolate!), milkshakes and smoothies, desserts, and drinks - what more could you want? There's a full-colour image for each recipe. The one-page-per-recipe format makes it easy to print your favourites.
2
21-Day Meal Plan (& 1-Week Transition & Prep Plan)
(Value: £127)
New meals to try for 3 whole weeks of full keto. All your macronutrients – your balance of fat, protein, and carbs – are perfectly balanced. I've taken care of your alkaline mineral needs too, so there’s no need for carb-counting or ketone measurements.
All foods included are anti-inflammatory, super nutrient-dense and very tasty. You can find all the ingredients easily and inexpensively in your local foods stores and (occasionally) online.
3
Cheatsheets, Checklists & Guides
(Value: £97)
You get six useful PDF downloads to help you out, you'll find these very useful in the day-to-day practicalities of starting and succeeding with the ketogenic diet.
The eGuides include:
Keto Life Guidebook
Keto Life Foods List
6 Daily Foods to Thrive on Keto
Keto Food Swaps
Keto FAQs
Getting Your Electrolytes: Alkaline Mineral Foods Guide
4
80+ Bite-size video lessons
(Value: £397)
Whether you're completely new to keto or have a bit of experience, you'll discover all you need to know (and more) to thrive with Keto Life.
You'll discover the benefits for different diseases, how to approach it the right way, what to eat and what not to eat, the science behind the power of ketosis, counting your macros and testing your ketones, intermittent fasting, autophagy, mindset, motivation, the work of other keto experts and more.
Go at your own pace and watch as many or as little of the videos as you feel necessary.
5
Coaching: Ten 60-Minute Group Coaching Calls + Extras
(Value: £197)
You get access to ten 60-minute group coaching call recordings, where I answer specific questions about health issues and the keto and alkaline diets.
On top of that, I hold intermittent live group coaching calls and additional health masterclasses sporadically, on the Zoom conference call platform. All the calls are recorded and put in your members' area, so if you can't make any of them, you get to watch them later. You can ask questions, and you'll learn lots from the questions other people ask too.
And did I mention? You get Lifetime access to the downloadable materials, so you can retake Keto Life at any time!
Comprehensive Coaching
My number one area of expertise and passion is to create coaching materials to guide others to realise their full potential and take inspired action. I do this by breaking down complicated, overwhelming concepts into doable baby steps. Keto Life is a comprehensive training course with all you need to succeed with effective keto to reach your health and weight goals. I’ve updated, evolved, and grown this programme into what it is today. This comes from coaching people from all over the world!
Keto Life brings together the best of video coaching, online courses and downloadable resources to ensure your success. Afterwards, you'll keep the diet protocol materials and meal plans to use whenever you want. Plus, you'll be able to access my ongoing future training and masterclasses and, if you want, you can book a discounted 1-1 call with me anytime for even more support.
You get IMMEDIATE access to the Online Course - videos, meal plans, recipes and coaching calls
I overcame my sugar addiction and effortlessly lost 6lbs in 3 weeks & now I'm 40lbs down!!
Laura - first I want you to know that I'm totally into this and your recipes are DELICIOUS! I also just received two books from you that I had no idea I was receiving! What a surprise! Thank you! I am delighted!
Laura's Keto program has been a great jump start for my healthy eating! Her recipes are not only delicious, but they were quick and easy to make! I lost 6lbs in 3 weeks and I'm still eating Keto post program! PLUS, my sugar addiction seemed impossible to beat but I am over it! Thank you, Laura!
Niki Adjetey
Washington DC, USA
Beth Grove
London, UK
I've lost 28lbs and I feel well for the first time in over a decade!!
"When I looked at your website and found Keto Life, I was creeping up to 75kg. My weight had got a stuck at around the 70-75 mark, it was following your wonderful 3-week keto meal plan that made me lose 14kg/28lbs!
I feel well!!! First time in over a decade.
What I like about keto life - I don't feel hungry as much, I eat less, but thoroughly enjoy the meals/snacks I have. I've rediscovered the joy of cooking, and am learning about lots of new healthy food items. I'm delighting in natural foods again that logically should be considered good, yet most other eating regimes have you to stay away from them.
Why I recommend Keto Life - it works, it satisfies, it becomes an adventure. Laura's recipe book is fun to work through for meals. I recommend working with Laura to do keto right."
I followed Keto Life for 8 weeks and managed to lose 14lbs and ease my NAFLD significantly.
"I had Non-Alcoholic Fatty Liver Disease and I play wheelchair basketball and was around 1.5 stone over desired weight. I went online and read precious positive comments and feedback from other NAFLD sufferers and heard other health professionals recommend using keto to lose weight and also reduce NAFLD symptoms…So decided to give this a go and haven’t looked back!
I had been friends with Laura a few years though church and heard about her nutritional coaching and how it was helping people I knew to achieve positive results through Keto Life and being mentored and coached by Laura.
I followed the Keto Life course for just under 8 weeks, and although I have had some days of indulgence, have managed to lose 14lbs and ease my NAFLD significantly. I am trying to keep this weight off and continue to lose 7lbs more.
I really enjoyed Laura's in depth videos, knowledge and medical insight to back up what she was saying, as well as her coaching and assurance to help people meet their desired targets and to show it really works! Laura’s positivity and enthusiasm for good food and her delicious meals really helped me to succeed.
I also gained insight into how hidden sugar is everywhere in most foods and how small changes can make a big difference to your health and weight loss!
I’d highly recommend that you join Keto Life if you want good health."
Matt Rolfe
Devon, UK
Join Keto Life today and get started burning fat for fuel for weight loss, healing and energy
£855
limited time offer, ONLY...
£297
£97
(That's approx $75 USD)
PLUS...3 POWERFUL
FREE BONUSES!
BONUS #1: 3-Day Keto Quickstart: The Exact Steps To Get Into Ketosis As Quickly As Possible (Without Fasting)
An Exclusive Bonus 56-Minute Masterclass and Meal Plan that shows you how to get into full, fat-burning healthy ketosis in less than 72 hours.
(Value: £97) absolutely FREE!
BONUS #2: Alkaline Mineral Electrolyte Guide
A clear, concise guide to getting enough electrolytes to maintain a well-formulated keto diet and get all the micronutrients you need. (Value: £27) absolutely FREE!
BONUS #3: Choose Life Spiritual Health Mini-Course
This will help you make sense of the world, your purpose and your health in correct perspective and will show you how to have ultimate peace, joy and love!
(Value: £197) absolutely FREE!
PLUS! LIMITED FAST-ACTING BONUSES...
24-HOUR BONUS #4: Two 7-Day Immunity Booster Meal Plans & Recipe Book
Understandably, most people are concerned about their immune health right now and how they can protect their body from 'viruses' and other diseases. I've created two powerful Alkaline Immunity Boosting Meal Plans (non-keto), with full-colour recipes, shopping list and all your macronutrients and micronutrients listed too.
(Value: £47) absolutely FREE!
24-HOUR BONUS #5: 3 Extra Keto Meal Plans & Recipe Books!
I am throwing in an additional quick and easy Keto 101 Recipe Book and some extra meal plans, to ensure you always have the variety and delicious choice you desire. Plus, these meal plans are designed with specific added benefits in mind: One is a hormone-balancing keto plan and one is an autoimmune and anti-inflammatory keto meal plan.
(Value: £111) absolutely FREE!
BONUS #6: 30-Days of Keto & Low Carb Coaching Club Membership
You have the option of a full month's trial access to my popular Keto & Low Carb Coaching Club, where you get fresh NEW keto and low-carb meal plans and recipes every month, plus an advanced health optimisation masterclass.
(Value: £97) £7 trial - cancel any time
SO YOU '5X YOUR VALUE' BY SIGNING UP NOW AND GETTING £479 OF EXCLUSIVE BONUSES FOR FREE!
Testimonials
Rob Dodd
Bristol, UK
Transformed our health!
"Laura's training and books are easy to understand and engaging. Thanks to her, my wife and I have transformed our health and feel great!"
Thomas Dunne
Wrexford, Ireland
Ulcerative colitis eased
"Laura's principles are simple but very effective. Before I was crippled with my colitis, now it's eased off tremendously by following her diet plan. Thank you!"
Kim Giug
Illinois, USA
Lost 10lbs and more energy
"I did Laura’s program and lost 10lbs in that time. It's a fab jumpstart to great health. Thanks for showing me how to easily attain my goals.”
More Striking Testimonials!
Check Them Out...
What You Can Expect To Gain When You Join Keto Life
By the end of our 4 weeks together and you've completed the 21-day full keto meal plan, you'll see some great benefits...
Normalising your blood sugar, insulin and hunger & satiety hormones
Cravings, binges, sugar spikes and crashes will be a thing of the past. You'll now have stable energy and regulated hunger.
Becoming more efficient at fat-burning
When you're in ketosis you'll be metabolically flexible, burning body fat and losing weight.
A new love for food, eating and fats
You'll love your new way of eating and you'll be enjoying healthy fats instead of refined carbs & sugars, even if you've felt guilty about eating too much fat for years!
Enjoying easy & exciting new meals
You'll have a set of delicious, affordable and super-tasty meals at your disposal for everyday life.
Healing of the gut & food allergies
The meals are anti-inflammatory and healing, so you can expect to see some positive changes in your ongoing health issues.
Increased mental clarity and performance
Ketones are like rocket fuel for your brain so your mind power can increase quite astoundingly on Keto Life, as I have found!
All the training, support and meal plans you need to succeed with the ketogenic diet
This is the complete package - all you need without any of the fluff that other courses often have. The recipe books and meal plans are full-colour with beautiful and mouth-watering photos, and you can access the entire programme from any device or computer. Plus you can download the materials to get lifetime access to all the plans, recipes and guides.
I’m slimmer, have stable energy, sleep better, my knees and back ache much less. I trust Laura - she's a top class human and we highly recommend Keto Life as a top class diet!
"I had a tubby tummy, was a bit achy, had spikes of energy and dips of lethargy through the day. I didn't really know anything about Keto but when I met Laura at a conference and talked with her, it made sense.
I trust Laura so joined Keto Life and my wife and I made a start with the programme almost a year ago and have been doing it ever since. As Christians, we feel that cutting tonnes of bad stuff out has been exciting and honorable to the Lord.
I’m now slimmer, have no spikes or dips of energy, sleep better, my knees and back ache much less and am able to get back to work right after eating and be more productive.
Laura is a top-class human! We highly recommend Keto Life and regularly recommend it to our friends, as a top-class diet."
Cardiff, UK
Dawn Shannon Williams
Michigan, USA
My hormones are balanced and I’ve lost weight, I now see ‘the light and the end of tunnel’. If you truly want to understand the keto diet and if you’re looking for a permanent solution for weight loss and good health then this is program to get.
I discovered Laura’s online course called the Keto 101 Starter Kit and from that introduction I wanted more guidance, so I purchased the full Keto Life program.
So far, I have gained a clear understanding on how the keto diet works. My hormones are balanced. I have lost 7 pounds and counting; and I have never experienced the so called ‘keto flu’.
I love layout of the program, the videos, the education on keto and cancer, keto and diabetes and all the recipes. It’s a clear roadmap to losing weight and achieving better health.
If you truly want to understand the keto diet and if you’re looking for a permanent solution for weight loss and good health then this is program to get.
I really love the one-on-one coaching I’ve had with Laura too - the personalised attention and feeling reassured that she truly understands the keto the diet and my needs and is an expert in great health. I now know my ‘magic number’, which is the right amount of calories and fat/carbs/protein to have each day to achieve my weight-loss goal.
I can now see ‘the light and the end of tunnel’ and Keto Life has given me the means to achieve my healthy weight for good."
Is this Course Right for You?
Just think for a second...
What if all you needed was a tried-and-tested way of eating to truly get to grips with great health… wouldn't it be worth it?
All your concerns about yo-yo dieting, not having enough discipline, health issues and wondering if you’ll ever really understand how to get slim and thrive rather than just survive…could DISAPPEAR right now if you want.
The keto diet has allowed me and many of my clients to get slim, overcome sugar addictions and cravings, have tremendous focus and mental clarity, and much more joy and energy in life.
And I wish nothing less for you.
Before I let you go, I wanted to thank you for reading this far. I’m truly excited for you to get started with Keto Life and see the results.
See you in the members area!
Laura Rimmer
Time is Running Out!
This program contains the valuable elements of COURSE + COACHING. There are some valuable extra free bonuses available right now, which are expiring. This means you'll want to take advantage of the FREE additional keto meal plans and recipe books and 3-Day Quickstart Keto Masterclass, and more - before they disappear.
VIDEO TRAINING
3+ hours of HD video lessons in the membership site
MEAL PLANS, RECIPE BOOK & CHEATSHEETS
Full-colour PDFs to help you
FREE BONUSES
Valuable free extra goodies, detailed above, to support you
5 Powerful FREE Bonuses...Guaranteed for the Next 24 Hours ONLY!
BONUS #1: Quickstart Keto Masterclass (£97 value)
BONUS #2: Alkaline Electrolytes Guide (£27 value)
BONUS #3: Choose Life spiritual health course (£197 value)
24-HOUR BONUS #4: Two 7-Day Immunity Booster Meal Plans & Recipe Book (£47 value)
24-HOUR BONUS #5: 3 Extra Keto Meal Plans & Recipe Books! (£111 value)
TOTAL VALUE: £479 - FOR FREE!
FAQs
Whenever you join, you get immediate access to the membership site with all the training videos, meal plans, recipes, download resources and also the private members commenting community, so you can start right away if you want (or set a future date). You can also access the recorded coaching calls that guide you through each week of the programme.
On top of that, you get the 3-Day Quickstart Keto Masterclass that guides you through getting into ketosis in the fastest and most healthy way possible.
I run health masterclasses intermittently too, so if you sign up now, you are never far away from some guided coaching. That said, I cannot guarantee that the price will remain the same for future rounds. I have been advised by several people that Keto Life is vastly under-priced, and I will be looking to increase the investment price soon, so even if you want to join a group later on, I recommend that you join now to secure your place at the current price.
The programme starts with a 1-week transition, and then we do 3 weeks of full keto. All the meal plans and recipes are in your members' area for you and I will guide you through the process. Don’t worry if you can’t make any of the sporadic live training classes, it’s all recorded in the member’s area for you!
Quite simply, yes. This programme is based on the scientifically-proven approach to following a well-formulated ketogenic diet with plenty of alkaline and fibre-rich foods. The Keto Life protocol is designed to balance your blood sugar and insulin, repair your metabolism, restore your gut health, reduce inflammation and pain and produce rapid weight loss through lowering hunger and removing sugar addiction.
I give you all the tools you need to succeed with your diet and health, without the overwhelm and any unnecessary fluff. You just need a willingness to learn and the commitment to put in place some simple diet and health habits, as well as a desire to get the most out of your life.
I hear you, I’m the same! Keto Life isn't about not having sweet treats, it’s about ‘ketofying’ unhealthy sugar-laden, processed foods and desserts to make them low-carb and healthy.
I use and recommend several different ingredients and natural sugar replacers that do not spike insulin and are perfectly safe and diabetic and keto friendly. You’ll be very pleasantly surprised at the variety of desserts you can have that are sugar-free and how easy the recipes are. Our members report that they love the desserts!
This is not a quick-fix approach or a faddy diet. This programme is designed to get you lasting results in a healthy way and for that it takes some time. Hey, you didn’t gain excess weight overnight so you can’t expect to lose it overnight!
That said, the keto diet is known for its rapid fat loss as you’ll be burning your body’s fat in the form of ketones for fuel, rather than carbohydrates. Other members have reported losing several pounds in the first week or so and up to 16lbs of pure fat in the 4 weeks, plus you can go on to sustainably lose more after that – you’ll have the exact tools and meal plans to do it.
Our members have shed 36, 45, 62 and 100lbs and more and you can too! Just see the testimonials on this page.
This approach is tried and tested and the most effective way to lose the excess pounds you need to lose – for good.
This is not a quick-fix approach or a faddy diet. This programme is designed to get you lasting results in a healthy way and for that it takes some time. Hey, you didn’t gain excess weight overnight so you can’t expect to lose it overnight!
That said, the keto diet is known for its rapid fat loss as you’ll be burning your body’s fat in the form of ketones for fuel, rather than carbohydrates. Other members have reported losing several pounds in the first week or so and up to 16lbs of pure fat in the 4 weeks, plus you can go on to sustainably lose more after that – you’ll have the exact tools and meal plans to do it.
Our members have shed 36, 45, 62 and 100lbs and more and you can too! Just see the testimonials on this page.
This approach is tried and tested and the most effective way to lose the excess pounds you need to lose – for good.
Absolutely – you can ask your individual questions and get them answered via the members area community commenting, or by emailing my team.
Keto Life is a self-study programme with all you need to succeed, but that said, I like to get to know each and every person. You’ll never get lost in a sea of hundreds of people like the ‘big names’ in the keto diet industry. You can also book a discounted 1-1 call with me, to make sure that you get bespoke personal expert attention.
I recommend that you spend a minimum of 10 minutes a few times per week going through the training materials in Keto Life. All of the videos are in bitesize chunks of around 5-10 minutes, so simply watch a few of those each day and download the resource guides and cheatsheets and print them out for reference.
The recorded coaching calls are optional to watch and approximately 1 hour each. It will take you an extra hour or two per week to go through the meal plans and recipes and plan and prepare for going Full Keto in week 2. So all in all, you’re looking at around 3 hours per week plus your normal food prep and cooking time. Your return on investment of time and energy will be worth it!
There are various different options for your meals and cooking, depending on how busy you are, how much variety you want and how much time you want to spend trying out the new recipes. In general, you should expect to spend 30 minutes a day preparing and cooking your food. The recipes are very easy and enjoyable to make.
No, the average weekly cost for you to eat whilst you’re following Keto Life is £75 per week per person (lower if you’re cooking for 2 or more people) and all the ingredients can be found in your local supermarkets and stores. Dried goods can be ordered in bulk online to save money and I give you a resource guide for where to shop and what brands I recommend.
Yes, totally! Prevention is better than cure. You can prevent burn-out, niggling health issues, weight gain and you’ll have the knowledge and resources to help yourself and your loved ones far into the future.
Keto is a dietary tool that you’ll be able to benefit from over and over again in your life as you want and need to and it’s a great way to spark your body’s natural healing and detoxification processes. Plus, the overwhelming majority of people report feeling a lot more energy, mental clarity and vitality when they get into nutritional ketosis. You can benefit vastly from that.
I am an experienced and results-driven health coach and Nutritionist with over 23 years of multi-layered health and diet expertise. So can I help you? Yes. However, this is not intended to replace a one-on-one relationship with a qualified medical doctor or health care professional and is not intended as medical advice. It is intended to supplement any advice you are currently being given and to provide you with natural health coaching – as a sharing of knowledge and information from my in-depth research and experience and the proven science of a well-formulated ketogenic diet. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
As you can imagine, results aren’t something that I can fully guarantee. Why? Because every single one of us is different. That said, my clients have had amazing results implementing everything I teach in my programmes and coaching – as you can see from my testimonials – and I truly believe this is possible for you, too, if you’re committed to doing the same. I firmly stand behind everything I will share with you in this programme because I know that this has worked for me and for many of my clients. I’ll give you the recipe, but you’ve got to bake the (healthy) cake!
Wonderful news! I can’t wait to help you achieve great health and your optimum weight with Keto Life! Simply click the order button on this page to go to our secure order page, choose your preferred payment option and make your purchase.
You will then receive an immediate email confirmation receipt with your login details and password to the private Keto Life members area (make sure to check all your email folders for my email, and add me to your contacts list). I’ll also email you with access to your extra bonus goodies.
I have recently reduced the price of this programme heavily to make it easily affordable for everyone! I’ve never let money hold me back in my own life. I’m a firm believer in resourcefulness rather than resources. Therefore, I never let my clients make money excuses either. If you’ve read this far, you know you need help! I invite you to choose the very affordable payment plan.
You’ve found me for a reason, and my programme is resonating with you for a reason. Rather than asking if you can afford it or not, think about the cost of ill-health and not having the energy and body and mental focus that is available to you in your life and work. Can you afford NOT to do this? You are resourceful!
Keto Life is currently vastly underpriced as I wanted to remove price as a barrier to entry for anyone who is serious about getting the health results they want. The price will be going up in the near future, so secure your place now, at this lower price, before you miss it!
Yes! I am so confident about my Keto Life programme that I want to make it risk-free for you.
If you invest in Keto Life and you implement what I teach, and it's not working, I will offer you a full refund within 30 days. You only need to prove you’ve followed the meal plans and coaching calls and if it's not working, I’ll give you your money back.
I wanted to remove the barrier to entry for anyone who is serious about getting great results with their health and I want to give my faithful website subscribers and long-term followers of my work, as well as my 1-1 clients, the opportunity to receive a preferential price.
Additionally, I have recently reduced the price from £297 to the price it is now for one main reason: I am going through a business restructuring and rebranding and I don't have the time right now to rebrand Keto Life, to make it congruent with my new website. This is a bonus for you! You get this amazing discounted price, but it's only guaranteed for a short time, so do take advantage of this tiny price for its huge value!
The investment price WILL be going up in the near future and this is the cheapest it will ever be, so take advantage right now.
"I look forward to welcoming you into Keto Life!"
- Laura Rimmer, Keto & Alkaline Nutritionist & Health Coach of 23 years